Be who you want rather than continuing the reactions of past trauma.

"You survived because the fire inside you burned brighter than the fire around you." - Unknown

The brain programs our thoughts, emotions, and reactive behaviors, through our internal self-talk; the internal dialogue that program our life.

Silencing the inner critic and allowing you to act rather than react, counselling provides tools, resources and new mechanisms to work on the trauma 

If you or someone you love has a reaction that is over-the-top response at school, work, home or even road rage; together we can work to change that reaction to conscious action. 

JWM Counselling

650 3rd Ave,
Prince George, BC
V2L 3C4

250 961 2035

jwmitchell61@gmail.com

View Staff & Treatments