You Deserve to be Free from Pain
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Counselling
Based on your specific needs and goals.
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Hypnosis
Discovering the roots of trigger reactions and re-programming your brain for action
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Confidence to be more authentic, happier life
You will receive tools that you can continue using throughout your life.
Living with triggers and pain from trauma can be overwhelming and exhausting
Book an appointment today and take the first step towards a happier, healthier life.
Trauma affects your mind, body, and emotions. You view the world from a place of survival: fight, flight,freeze or fawn. People, places and events are assessed on basis of safety or whether they trigger you. You wear a mask. Feeling like an imposter, you use so much energy trying to fit in that you're exhausted most of the time. You're on the edge of tears or rage.
You can start to manage your trauma and improve your quality of life. I want to help you free yourself from the triggers and memories that are controlling your life regardless if you're struggling with childhood trauma, the effects of an abusive relationship, witnessed a horrible event, a chronic illness or other trauma.
